Oateo Oats Flour is a whole grain, gluten-free, and vegan flour that is packed with fiber, protein, and vitamins. It is a good source of beta-glucans, which are a type of soluble fiber that can help to lower cholesterol levels. Oateo Oats Flour is also a good source of complex carbohydrates, which provide your body with sustained energy.
Oats flour is a versatile ingredient that can be used in a variety of recipes, such as bread, pancakes, waffles, muffins, cookies, and cakes. It can also be used to make thickening agents for soups and sauces.
